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Self Assess your Mental Status

Mood Self Assessment

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  • Mood Self Assessment

If you’re 16 or over, this depression and anxiety self-assessment quiz can help you better understand how you’ve been feeling recently.

With each question, think about how you’ve been feeling over the last 2 weeks.

How have you been feeling lately?

When it comes to emotions, it can sometimes be hard to recognise or admit that we’re not feeling 100%.

If you are 16 or over, take this short questionnaire to:

  • Help you better understand how you’ve been feeling over the last 2 weeks
  • Point you in the right direction for helpful advice and information

If you are struggling, it is not intended to replace a consultation with a GP.

0%
How often have you been feeling down, depressed or hopeless?
Correct!
Wrong!

-

how often have you had decrease interest or pleasure in doing things?
Correct!
Wrong!

-

How often have you been having difficulty in falling or staying asleep, or sleeping too much?
Correct!
Wrong!

-

How often you feel tired or having little energy?
Correct!
Wrong!

-

How often do you have poor appetite or overeating?
Correct!
Wrong!

-

How often have you feel bad about yourself, or that you are a failure, or have let yourself or your family down?
Correct!
Wrong!

-

How often have you noticed trouble in concentrating, such as reading the newspaper or watching television?
Correct!
Wrong!

-

How often have you noticed, or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?
Correct!
Wrong!

-

Have you experienced any sudden feeling of fear or panic?
Correct!
Wrong!

-

Have you experienced any feeling of nervous, anxious or on edge?
Correct!
Wrong!

-

How often have you had difficulty in not being able to stop or control worrying?
Correct!
Wrong!

-

How often have you been bothered by having trouble relaxing?
Correct!
Wrong!

-

How often have you been bothered by becoming easily annoyed or irritable?
Correct!
Wrong!

-

How often have you been bothered by feeling afraid as if something awful might happen?
Correct!
Wrong!

-

Have you been bothered by worrying about any of the following?
Correct!
Wrong!

-

Share the quiz to show your results !

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Just tell us who you are to view your results !

Mood self-assessment I'm %%personality%%

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Important

If you’re struggling, it’s best to speak to someone.

You can call Dr. Manish Bhargava or take an appointment if you want to talk to someone now.

Treatments

  • Anxiety Treatment
  • Depression Treatment
  • Bipolar Disorder
  • OCD Treatment
  • Child ADHD Treatment
  • Old Age Psychiatry Treatment
  • Prenatal Mental Health
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  • Seizure disorder
  • Autism & Learning Disabilities
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Addiction

  • Alcoholism
  • Cannabis
  • Inhalants
  • Internet Addiction
  • Mobile Phone
  • Opoid
  • Smoking / Chewing Tobacco
  • Alcoholism
  • Cannabis
  • Inhalants
  • Internet Addiction
  • Mobile Phone
  • Opoid
  • Smoking / Chewing Tobacco

Geriatric Psychiatry

  • Adjustment Disorder
  • Anxiety Disorder
  • Bipolar Disorder
  • Depression
  • Dhat Syndrome
  • Hysteria / Dissociative
  • Adjustment Disorder
  • Anxiety Disorder
  • Bipolar Disorder
  • Depression
  • Dhat Syndrome
  • Hysteria / Dissociative

Child Psychiatry

  • ADHD
  • Autism Spectrum Disorder (ASD)
  • Bedwetting
  • Conduct Disorder
  • Learning Disabilities
  • Mental Retardation
  • School Phobia
  • ADHD
  • Autism Spectrum Disorder (ASD)
  • Bedwetting
  • Conduct Disorder
  • Learning Disabilities
  • Mental Retardation
  • School Phobia

General Psychiatry

  • Adjustment Disorder
  • Anxiety Disorder
  • Bipolar Disorder
  • Depression
  • Dhat Syndrome
  • Hysteria / Dissociative
  • Adjustment Disorder
  • Anxiety Disorder
  • Bipolar Disorder
  • Depression
  • Dhat Syndrome
  • Hysteria / Dissociative
  • Mania
  • OCD
  • Panic Disorder
  • Phobia
  • PTSD
  • Schizophrenia
  • Postpartum Disorder
  • Mania
  • OCD
  • Panic Disorder
  • Phobia
  • PTSD
  • Schizophrenia
  • Postpartum Disorder

One in four adults and one in 10 children experience mental illness, and many more of us know and care for people who do. We at Bhargava Psychiatry Center set out the priorities for expanding Mental Health Services with the  aim to widen access to services closer to home, reduce unnecessary delays

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