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Self Assess your Mental Status

Anxiety Treatment in Jaipur

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ANXIETY TREATMENT

Feeling anxiety is a part of everyone’s life. It is sometimes good because it improves your productivity and performance too while in exams, tests, and challenging tasks. However, persons those who suffer anxiety disorder tend to feel anxiety frequently. They feel fear, tension and constant worry for everyday tasks and activities. This fear and tension can reach an ultimate level such as terror or panic attacks. Anxiety disorder, social anxiety disorder, phobias are some examples. People with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations.

Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).

See which treatment is better for you

Do you want the best anxiety treatment in Jaipur?

If your anxiety disorder has been diagnosed at Bhargava Psychiatry, De-addiction & General Hospital for anxiety. Here, Dr Manish Bhargava, one of the best psychiatrists in Jaipur Rajasthan Provides the best anxiety treatment and you will get full satisfaction from his treatment. He provides therapy according to the type of anxiety disorder and started anxiety medication.

Different types of Anxiety Disorder

Panic Disorder

Panic disorder is a type of anxiety disorder. It causes panic attacks, which are sudden feelings of terror when there is no real danger. You may feel as if you are losing control. You may also have physical symptoms, such as : Fast heartbeat, Chest or stomach pain, Breathing difficulty, Weakness or dizziness, Sweating, Feeling hot or a cold chill, Tingly or numb hands

Social Anxiety Disorder (Social Phobia):

Social anxiety disorder, sometimes referred to as social phobia, is a type of anxiety disorder that causes extreme fear in social settings. People with this disorder have trouble talking to people, meeting new people, and attending social gatherings. They fear being judged or scrutinized by others.

Generalized Anxiety Disorder (GAD):

Generalized anxiety disorder has symptoms that are similar to panic disorder, obsessive-compulsive disorder and other types of anxiety, but they're all different conditions. In many cases, it occurs along with other anxiety or mood disorders. In most cases, generalized anxiety disorder improves with psychotherapy or medications. Making lifestyle changes, learning coping skills and using relaxation techniques also can help.

Symptoms of Anxiety Disorder

Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment.

Whatever form of anxiety you have, best psychiatrist in jaipur can help.

  • Nausea
  • Sweating
  • Racing heartbeat
  • Shortness of breath
  • Insomnia
  • Increased irritability
  • Not being able to still and calm
  • Headache
  • Increased irritability
  • Stomach upset

Causes of Anxiety Disorder

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Some common causes of anxiety disorder are classified as

Medical Causes

Genetics

Environmental Factors

Treatments of Anxiety Disorder

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  • Self-Treatment

In some cases, a person can manage their anxiety problems at home without clinical treatment and it may consume limited time compared to other treatments to find out this problem.

Doctors recommend several physical exercises and techniques to cope up with anxiety disorder including-

  1. Stress management  : In which we often combine breathing and physical exercises and focused attention to calm our body and mind. This type of treatment can be an important component in treating panic disorder.

  2. Relaxation technique : Certain combinations of physical postures, meditation, yoga, deep breathing exercises, long baths can help to reduce signs of anxiety.

  3. Supporting Network : Talk to that person who is supportive, either be your family member or friend. Avoid suppressing an anxious feeling this can be worsened anxiety disorders.

  • Medication

In some cases, medication is very helpful in controlling an anxiety disorder.

Some types of medication can support the treatment of an anxiety disorder:

  1. Anti-depressants : Most commonly use medication techniques to manage anxiety disorder. Anti-depressants are used to treat anxiety over a long period of time which affects serotonin, norepinephrine and other neurotransmitters in the brain.

  2. Anti-anxiety medications : Some medication works simply to reduce the physical symptoms of anxiety. Benzodiazepines can be effective for short-time reduction of symptoms, but it can create the risk of dependence when we use it for a long time.

  3. Counselling and therapy : Quality treatment for anxiety disorder, including counseling and therapy. CBT goal to identify and change the harmful patterns that can set off an anxiety disorder and distorted thinking and reduce the beliefs, behaviors that lead to anxiety symptoms.

Our Approach

Procedure for a Check-up

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FAQ

General Question

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One in four adults and one in 10 children experience mental illness, and many more of us know and care for people who do. We at Bhargava Psychiatry Center set out the priorities for expanding Mental Health Services with the  aim to widen access to services closer to home, reduce unnecessary delays

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